Emotional Rescue with Dzogchen Ponlop Rinpoche–
Stable Mind for Unstable Times.
Emotions bring color and meaning to our lives, but they can also put us on an exhausting rollercoaster ride that takes us to blissful peak states, the depths of delusion and despair, and everything in between. By learning to relate to our emotions skillfully we can benefit from their richness and gain wisdom, instead of letting them control us. When we bring awareness to our emotions, something truly amazing happens – they lose their power to make us miserable.
Dzogchen Ponlop Rinpoche will teach on the 3-step Emotional Rescue Plan for working with disturbing emotions, from his latest book, Emotional Rescue: How to Work with Your Emotions to Transform Hurt and Confusion into Wisdom that Empowers You
Dzogchen Ponlop Rinpoche
Is a widely celebrated Buddhist teacher and the author of Emotional Rescue, Rebel Buddha, and other books. A lover of music, art and urban culture, Rinpoche is a poet, photographer, accomplished calligrapher and visual artist, as well as a prolific author. Rinpoche is the founder, president, and spiritual director of Nalandabodhi, an international community of Buddhist centers.
Rinpoche is acknowledged as one of the foremost scholars and meditation masters of his generation in the Nyingma and Kagyu schools of Tibetan Buddhism. He is known for his sharp intellect, humor, and easygoing teaching style, for launching the kindness initiative #GoKind and for his outreach to communities internationally.
Rinpoche is the author of Rebel Buddha: On the Road to Freedom, Mind Beyond Death, Wild Awakening: The Heart of Mahamudra and Dzogchen, and Penetrating Wisdom: The Aspiration of Samantabhadra.