Welcoming you During the Pandemic - 

We are looking forward to welcoming you to Lerab Ling. Our highest priority is to ensure that you enjoy your retreat while ensuring the health and well-being of you and those you come into contact with at Lerab Ling.

Due to the COVID-19 situation, and in order to ensure that hygiene measures are up to current health standards throughout Lerab Ling, we have limited the number of participants per event. 

We will ask each of you to support us by respecting hygiene measures during your retreat so that everyone can enjoy each other's company in a safe and friendly manner.

IMPORTANT

  • Everyone joining retreats in Lerab Ling is required to present a recent negative COVID test on arrival (even if you are vaccinated). Please read carefully below to know more about our COVID measures.
  • We ask you to please cancel your stay if you experience symptoms such as cough, fever or respiratory symptoms, or have been in contact with someone sick within the last ten days. 
  • We recommend that anyone in an "at risk" group who is not vaccinated, such as elderly people or those with pre-existing health conditions follow the retreat ONLINE (whenever possible) rather than in person at Lerab Ling. Your health is our highest priority.

TRAVELLING TO LERAB LING*

Please keep in mind to respect health safety measures (such as physical distancing, strict handwashing and so on) and to wear a mask while travelling to Lerab Ling - especially if you travel by public transport and have to mingle with others during your trip. 

  • If you are travelling by car or are living close to Lerab Ling:

    • We will ask you to take a COVID test within 72 hours prior to your arrival in Lerab Ling, even if you are vaccinated – (Don’t forget to bring your test results with you).
    • We will ask you to strictly respect the sanitary protocol in all areas; particularly in the dining hall (washing hands and wearing a mask before helping yourself to food, max. 4 / table) as well as in all enclosed areas, and to adopt safe distancing when interacting with others.
  • If you are travelling to Lerab Ling by public transport or car sharing

    • We will ask you to take a COVID test within 72 hours prior to your arrival in Lerab Ling, even if you are vaccinated – (Don’t forget to bring your test results with you).
    • We may also ask you to do a second COVID test (Antigenic test with results available within 20 min) 5 days after your arrival at Lerab Ling. During these 5 days we will also ask you to minimise your interaction with others.

DURING YOUR STAY AT LERAB LING*

  • You can protect yourself and others by adopting simple health safety measures such as
     
    • physical distancing,
    • strict hand-washing (with soap or alcohol-based gel) especially after using the toilet, and before and after eating,
    • wearing a mask is mandatory in the temple, dining hall, toilets and other shared enclosed areas - please bring a mask (or several) for each person (except children under the age of 11).
      Masks are not available for purchase in Lerab Ling.
  • Please bring your own supply of hand sanitiser that you can carry with you all the time.
  • Bring your own cup and/or bottle that can be closed (to use in the dining hall and the temple).

WHAT WE HAVE PUT IN PLACE TO WELCOME YOU*

  • The toilets and dining hall are cleaned regularly.
  • There is a daily cleaning plan in place for all contact objects.
  • Hand sanitiser is available in all key places, but it is important that you bring your own supply to carry with you.
  • A protective plexiglass screen is installed at the registration counters.
  • There is a system to manage the flow of people in the reception, dining hall and temple.
  • There is regular aeration of all communal areas.
  • Wearing a mask is mandatory in the temple, dining hall, toilets, and other shared enclosed areas.
  • The staff are equipped with masks.

*These measures will be re-evaluated and adapted to the health situation at the time of the retreat

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To see the programme for Rigpa students please log in with your "Rigpa Admin & Care" email and password. If you are a student from another sangha and you think you qualify to participate to this event, please send an email to registration@rigpa.org