I feel like I'm going in circles - 

How can I get out of it?.

Have you ever wanted to change - your habits, behaviours or even your thoughts - but couldn't? Tibetan Buddhism suggests a series of reflections and contemplations to help us gradually and naturally give up our bad habits.

This event is presented in French: ➜ Go to the French page

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To see the programme for Rigpa students please log in with your "Rigpa Admin & Care" email and password. If you are a student from another sangha and you think you qualify to participate to this event, please send an email to registration@rigpa.org