SERENITY WEEKEND GETAWAY
Take a breath!
Dates: several possible dates
The serenity getaway weekend at Lerab Ling is a rejuvenating break, with no constraints, in a unique spiritual environment. You'll be immersed in unspoilt nature, surrounded by forests, meadows and hills. Naomi, your hostess, will tell you the amazing story of Lerab Ling, show you around the temple - one of the most beautiful in Europe, an authentic masterpiece of Tibetan sacred art - guide you in meditation and take you for walks in the surrounding area.
THE PLACE
Lerab Ling is one of Europe's leading centres for the study and practice of the Tibetan Buddhist tradition. Under the patronage of His Holiness the Dalai Lama, Lerab Ling is a living monastery, home to a community of monastic and lay members. The temple is also home to unique Tibetan art, including a 7-metre-high statue of the Buddha.
Lerab Ling is ideally situated in the heart of the Haut-Languedoc Regional Natural Park, close to the Grands Causses Regional Natural Park. Since its creation in 1991, the Lerab Ling community has been taking care of the flora and fauna, making Lerab Ling a unique place where nature is preserved over 140 hectares.
MEALS AND ACCOMMODATION
On the evening of your arrival, you will share a meal with Naomi. Other meals are taken in the dining room, which is shared with the community. The cuisine is simple, mainly vegetarian, with a vegan and gluten-free option. Whenever possible, produce is sourced from Lerab Ling's own vegetable garden or from local producers. Most are organic and in season.
As far as accommodation is concerned, we offer two types of accommodation close to the temple. The choice is yours. Bed linen and towels are provided.
The studios, with their spacious rooms and views of the temple, lake and valley, include a private bathroom, and a kitchenette.
The forest rooms are located in three small 3-storey wooden towers. The rooms are comfortable, and a bathroom may be shared with another room.
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> REGISTRATION
Dates
Serenity weekends gateway back in 2025.
NAOMI, YOUR HOSTESS
Naomi will be your hostess throughout the weekend and will be happy to make your stay at Lerab Ling as enjoyable as possible. She will adapt to your needs and answer any questions you may have.
Naomi is a writer, long-time meditator and Rigpa teacher. She trained extensively with Sogyal Rinpoche, author of the spiritual classic 'The Tibetan Book of Living and Dying'. Naomi grew up in Innsbruck, Austria. She studied physics and mathematics and obtained her doctorate from Northeastern University in Boston, USA. In 1997, she moved to Lerab Ling and has been working ever since, translating and relaying ancient Buddhist wisdom to the Western world. She is passionate about transmitting the teachings on incorporating the activities of daily life onto one's own spiritual path, called 'Practical Wisdom’.
PROGRAMME SCHEDULE
Friday
- 14:00 - 19:00 - Arrival, pick-up of keys, settling into your accommodation
- 20:00 - Dinner with your hostess, in a small group
Saturday
- 07:30 - 09:00 Breakfast
- 10:00 - 11:30 Visiting the temple and learning about meditation
- 11:30 - 13:00 Lunch
- Afternoon at leisure
- From 17:30 - Dinner
Sunday
- 07:30 - 09:00 Breakfast
- 10:00 - 11:30 Walk in the forest, accompanied by your hostess
- 11:30 - 13:00 - Lunch
- Afternoon at leisure
- Departure at your convenience
4 GOOD REASONS TO SPEND A SERENE GETAWAY AT LERAB LING
- Take time for yourself
- Relax through meditation and walks in the forest
- Free your mind
- Recharge your batteries
PREPARE FOR YOUR STAY
> Everything you need to know before you come
Tags: PUBLIC, DISCOVERY, MEDITATION