Rigpé Yeshé Programme for children and teenagers

“Connected to myself and others”

Children Programme

In this retreat we will explore the theme “Connected to myself and others”. Children will explore meditation practice and cultivate mindfulness and awareness towards sensations in their body, the breath, feelings, thoughts and emotions. Through playful exercises children will experience how empathy and compassion can be developed and integrated into daily life. Essential values such as compassion and wisdom are illustrated through short films, videos, role play and stories.

Highlight: Children will participate in a “compassion workshop” dedicated towards a project for saving animals.

Younger teenagers (11-13) will be offered sessions especially designed for them and held by our young instructors.

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