Each day we face challenges, change, and stresses of all kinds, but it’s how we face and adapt to them that makes the difference. Many of the methods and principles taught in Buddhism help us understand our minds, be open to change, and care for ourselves and others—transforming our experience and our ability to walk through life with joy, flexibility, and love. Lerab Ling offers a range of courses, weekends, and retreats to help us learn and grow together.